How to feel more confident, prepared and empowered at medical appointments is a guide and a blank template for helping you get organized to have a more efficient and productive experience with the time you have with your doctor. It is very empowering to be in charge of your health! ($47 value)

What you will get:

  • Best Appt times
  • How to find a good doctor
  • Do's and don'ts for labs
  • How to get accurate readings
  • How to get prepared
  • Blank multi-page template with lifestyle and food/supplement/medication space for you to keep on your computer and update as time goes on.

Start reclaiming your health. YOU are worth it!